Honey Vanilla Pork Chops Recipe

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Honey Vanilla Pork Chops
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Ingredients
10
Count
Nutrition
105
Calories
Total time
45
Minutes
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Ingredients:

  • 1/4 cup honey
  • 2 tbsp vinegar
  • 1 tsp vanilla
  • 1/2 tsp paprika
  • 1/4 tsp dry mustard
  • 1/8 tsp pepper
  • 1/4 tsp salt
  • 2 tbsp water
  • 2 tbsp oil

Directions:

  1. In a large resealable bag, combine honey, vinegar, vanilla, paprika, dry mustard, pepper, salt and water. Add pork chops. Seal and marinate in refrigerator for 2 hours.
  2. Panfry pork chops in oil over medium heat until golden brown and no longer pink in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.74 Kcal (439 kJ)
Calories from fat 48.47 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 12.99mg 4%
Sodium 388.28mg 16%
Potassium 83.13mg 2%
Total Carbs 9.35g 3%
Sugars 8.77g 35%
Dietary Fiber 0.06g 0%
Protein 4.44g 9%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 222.99 Kcal (934 kJ)
Calories from fat 103.21 Kcal
% Daily Value*
Total Fat 11.47g 8%
Cholesterol 27.65mg 4%
Sodium 826.68mg 16%
Potassium 176.99mg 2%
Total Carbs 19.92g 3%
Sugars 18.68g 35%
Dietary Fiber 0.14g 0%
Protein 9.45g 9%
Vitamin C 0.2mg 0%
Iron 0.6mg 2%
Calcium 7.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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