Amount Per 1 Serving
Calories	416.87 Kcal (1745 kJ)
Calories from fat	82.48 Kcal
		% Daily Value*
Total Fat	9.16g	14%
Cholesterol	86.69mg	29%
Sodium	457.11mg	19%
Potassium	264.89mg	6%
Total Carbs	70.95g	24%
Sugars	10.93g	44%
Dietary Fiber	3.04g	12%
Protein	12.26g	25%
Vitamin C	7.9mg	13%
Vitamin A	0.1mg	2%
Iron	3.6mg	20%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	324.19 Kcal (1357 kJ)
Calories from fat	64.15 Kcal
		% Daily Value*
Total Fat	7.13g	14%
Cholesterol	67.42mg	29%
Sodium	355.48mg	19%
Potassium	206mg	6%
Total Carbs	55.18g	24%
Sugars	8.5g	44%
Dietary Fiber	2.36g	12%
Protein	9.53g	25%
Vitamin C	6.1mg	13%
Vitamin A	0.1mg	2%
Iron	2.8mg	20%
Calcium	34mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
11

PointsPlus

Good Points

saturated fat free

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