Directions:
- Combine soy sauce, garlic, ginger and sesame oil.
- Place tenderloin in a heavy plastic bag, pour soy mixture over to coat.
- Let marinate 2 hours at room temperature, or overnight in refrigerator.
- Remove pork from marinade, pat dry.
- Mix together honey and brown sugar in a shallow plate.
- Place sesame seed on a separate shallow plate.
- Roll pork well in honey mixture, coating well; then roll in sesame seed.
- Roast in a shallow pan at 400 degrees F. for 20-30 minutes, until meat thermometer inserted registers 160 degrees F.
- Remove to serving platter, slice thinly to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.87 Kcal (1565 kJ) | ||
| Calories from fat | 101.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 110.54mg | 37% | |
| Sodium | 2102.9mg | 88% | |
| Potassium | 822.42mg | 17% | |
| Total Carbs | 26.89g | 9% | |
| Sugars | 22.78g | 91% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 41.39g | 83% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.9mg | 21% | |
| Calcium | 111.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 151.72 Kcal (635 kJ) | ||
| Calories from fat | 41.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 17% | |
|---|---|---|---|
| Cholesterol | 44.86mg | 37% | |
| Sodium | 853.37mg | 88% | |
| Potassium | 333.74mg | 17% | |
| Total Carbs | 10.91g | 9% | |
| Sugars | 9.24g | 91% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 16.8g | 83% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 21% | |
| Calcium | 45.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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