Honey-Roasted Pears with Sweet Yogurt Cream Recipe

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Honey-Roasted Pears with Sweet Yogurt Cream
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Place pears in a 13 x 9-inch baking dish coated with cooking spray; dot with butter.
  3. Combine cider, honey, juice, and vanilla in a small saucepan. Bring to a boil, and pour over the pear mixture. Cover and bake the mixture at 400° for 20 minutes. Uncover and bake an additional 30 minutes or until the pears are tender, basting occasionally. Remove from oven, and let stand for 10 minutes. Serve warm with Sweet Yogurt Cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.46 Kcal (906 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 11.45mg 4%
Sodium 2.21mg 0%
Potassium 42.21mg 1%
Total Carbs 45.31g 15%
Sugars 20.01g 80%
Dietary Fiber 4g 16%
Protein 1.05g 2%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 2%
Calcium 25mg 2%
Amount Per 100 g
Calories 99.45 Kcal (416 kJ)
Calories from fat 17.84 Kcal
% Daily Value*
Total Fat 1.98g 7%
Cholesterol 5.26mg 4%
Sodium 1.02mg 0%
Potassium 19.39mg 1%
Total Carbs 20.82g 15%
Sugars 9.19g 80%
Dietary Fiber 1.84g 16%
Protein 0.48g 2%
Vitamin C 3.3mg 12%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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