Pineapple Banana Bread Recipe

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Pineapple Banana Bread
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Ingredients
12
Count
Nutrition
1474
Calories
Total time
75
Minutes
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Ingredients:

  • 1 cup butter, softened (2 sticks)
  • 2 2/3 cups sugar
  • 1/4 cup honey
  • 3 eggs
  • 1 (20 oz) can crushed pineapple
  • 4 1/2 cups flour
  • 1 cup walnuts (optional)
  • 3 tsp cinnamon
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 350F and grease 3 (8x5x3 inch) large loaf pans ready.
  2. In a large bowl, beat the butter with sugar and honey; then beat in eggs and vanilla. Mix well.
  3. Stir in the bananas and the pineapple (with the juice). Then add flour, walnuts (if using), cinnamon, baking soda and salt until moistened.
  4. Pour into prepared loaf pans and bake for 1 hour or until toothpick inserted in the center of bread comes out clean. Allow to cool for at least ten minutes before removing from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1474.24 Kcal (6172 kJ)
Calories from fat 613.96 Kcal
% Daily Value*
Total Fat 68.22g 105%
Cholesterol 163.18mg 54%
Sodium 3049.09mg 127%
Potassium 673.18mg 14%
Total Carbs 199.26g 66%
Sugars 74.53g 298%
Dietary Fiber 16.98g 68%
Protein 23.32g 47%
Vitamin C 8.1mg 14%
Vitamin A 0.4mg 13%
Iron 8.3mg 46%
Calcium 385.4mg 39%
Amount Per 100 g
Calories 355.97 Kcal (1490 kJ)
Calories from fat 148.25 Kcal
% Daily Value*
Total Fat 16.47g 105%
Cholesterol 39.4mg 54%
Sodium 736.23mg 127%
Potassium 162.55mg 14%
Total Carbs 48.11g 66%
Sugars 18g 298%
Dietary Fiber 4.1g 68%
Protein 5.63g 47%
Vitamin C 2mg 14%
Vitamin A 0.1mg 13%
Iron 2mg 46%
Calcium 93.1mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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