Directions:
- In a large skillet, brown chicken in oil in batches on both sides; transfer to a 5-qt. slow cooker. In a small bowl, combine the remaining ingredients; pour over chicken.
- Cover and cook on low for 3-4 hours or until meat is tender. Strain cooking liquid, reserving pineapple. Serve pineapple with the chicken. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.03 Kcal (1227 kJ) | ||
| Calories from fat | 86.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 77.06mg | 26% | |
| Sodium | 456.81mg | 19% | |
| Potassium | 376.22mg | 8% | |
| Total Carbs | 31.24g | 10% | |
| Sugars | 30.65g | 123% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 22.96g | 46% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.09 Kcal (741 kJ) | ||
| Calories from fat | 52.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 15% | |
|---|---|---|---|
| Cholesterol | 46.57mg | 26% | |
| Sodium | 276.07mg | 19% | |
| Potassium | 227.36mg | 8% | |
| Total Carbs | 18.88g | 10% | |
| Sugars | 18.52g | 123% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 13.87g | 46% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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