Cambodian Wings Recipe

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Cambodian Wings
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Ingredients:

Directions:

  1. In a small bowl, mix brown sugar with honey, oyster sauce , paprika and hot sauce together, set aside.
  2. Cut wings at joints. Discard tips and place wings in a baking dish.
  3. In a small bowl, mix soy sauce with fish sauce, salt, lemon juice, ginger, garlic, green onion and black pepper together.
  4. Pour sauce over chicken wings, mix well, and refrigerate over night or at least 4 hours.
  5. Preheat oven at 350.
  6. Bake wings without cover for 30 minutes or till golden brown.
  7. Brushed prepared honey sauce evenly on cooked wings.
  8. Return wings to oven, continue to bake for 5 more minutes before serving.
  9. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.46 Kcal (1702 kJ)
Calories from fat 199.37 Kcal
% Daily Value*
Total Fat 22.15g 34%
Cholesterol 214.28mg 71%
Sodium 2035.14mg 85%
Potassium 375.44mg 8%
Total Carbs 16.62g 6%
Sugars 13.03g 52%
Dietary Fiber 1.9g 8%
Protein 34.94g 70%
Vitamin C 2.4mg 4%
Iron 3.7mg 20%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 196.67 Kcal (823 kJ)
Calories from fat 96.47 Kcal
% Daily Value*
Total Fat 10.72g 34%
Cholesterol 103.68mg 71%
Sodium 984.71mg 85%
Potassium 181.66mg 8%
Total Carbs 8.04g 6%
Sugars 6.3g 52%
Dietary Fiber 0.92g 8%
Protein 16.91g 70%
Vitamin C 1.2mg 4%
Iron 1.8mg 20%
Calcium 30.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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