Amount Per 1 Serving
Calories	411.35 Kcal (1722 kJ)
Calories from fat	59.51 Kcal
		% Daily Value*
Total Fat	6.61g	10%
Cholesterol	2.59mg	1%
Sodium	429.09mg	18%
Potassium	311.71mg	7%
Total Carbs	78.01g	26%
Sugars	12.2g	49%
Dietary Fiber	2.5g	10%
Protein	10.5g	21%
Vitamin C	0.3mg	1%
Iron	6.4mg	36%
Calcium	66mg	7%

Amount Per 100 g
Calories	241.05 Kcal (1009 kJ)
Calories from fat	34.87 Kcal
		% Daily Value*
Total Fat	3.87g	10%
Cholesterol	1.52mg	1%
Sodium	251.45mg	18%
Potassium	182.66mg	7%
Total Carbs	45.71g	26%
Sugars	7.15g	49%
Dietary Fiber	1.46g	10%
Protein	6.16g	21%
Vitamin C	0.2mg	1%
Iron	3.8mg	36%
Calcium	38.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
11

PointsPlus

Good Points

saturated fat free,
cholesterol free

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