Directions:
- In a large bowl, dissolve yeast and a pinch of sugar in warm water. Set aside to rest for about 5 minutes.
- Mix butter or margarine and molasses into yeast. Add 1 cup oat bran, 2 cups flour, and salt. Stir, and add flour as needed to make dough stick together. When dough forms a ball, turn out onto a lightly floured surface. Knead for 8 to 10 minutes, adding flour as needed to make a slightly sticky and moist dough. Place in a buttered bowl, and turn to coat the surface. Cover with a damp cloth, and let rise until doubled in bulk, about 1 1/2 to 2 hours.
- Punch down, and form into two round or oval loaves. Place on a greased baking sheet, and allow to rise 1 hour, or until loaves have doubled in size. Sprinkle 1 tablespoon oat bran on top of the loaves.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 35 to 45 minutes, or until the tops are a nice dark brown and the bottoms of the loaves sound hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1142.02 Kcal (4781 kJ) | ||
| Calories from fat | 156.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 27% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 613.82mg | 26% | |
| Potassium | 1350.4mg | 29% | |
| Total Carbs | 236.56g | 79% | |
| Sugars | 42.33g | 169% | |
| Dietary Fiber | 12.57g | 50% | |
| Protein | 26.51g | 53% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 19.7mg | 110% | |
| Calcium | 188.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 254.36 Kcal (1065 kJ) | ||
| Calories from fat | 34.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 27% | |
|---|---|---|---|
| Cholesterol | 6.8mg | 10% | |
| Sodium | 136.72mg | 26% | |
| Potassium | 300.78mg | 29% | |
| Total Carbs | 52.69g | 79% | |
| Sugars | 9.43g | 169% | |
| Dietary Fiber | 2.8g | 50% | |
| Protein | 5.91g | 53% | |
| Iron | 4.4mg | 110% | |
| Calcium | 42mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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