Directions:
- Place turkey in shallow glass or plastic dish. Pour marinade over turkey; turn slices to coat evenly. Cover dish and let stand 10 minutes at room temperature.
- Spray 10-inch skillet with cooking spray; heat over medium heat. Drain most of marinade from turkey. Cook turkey in skillet about 5 minutes, turning once, until brown.
- Add carrots, lifting turkey to place carrots on bottom of skillet. Top turkey with peas. Cover and simmer about 7 minutes or until carrots are tender and turkey is no longer pink in center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.65 Kcal (1049 kJ) | ||
| Calories from fat | 76.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 13% | |
|---|---|---|---|
| Cholesterol | 74.08mg | 25% | |
| Sodium | 1286.42mg | 54% | |
| Potassium | 661.66mg | 14% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 25.59g | 51% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 6.1mg | 202% | |
| Iron | 110.4mg | 613% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 78.23 Kcal (328 kJ) | ||
| Calories from fat | 23.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 13% | |
|---|---|---|---|
| Cholesterol | 23.12mg | 25% | |
| Sodium | 401.51mg | 54% | |
| Potassium | 206.51mg | 14% | |
| Total Carbs | 5.1g | 5% | |
| Sugars | 2.18g | 28% | |
| Dietary Fiber | 0.91g | 12% | |
| Protein | 7.99g | 51% | |
| Vitamin C | 10.5mg | 56% | |
| Vitamin A | 1.9mg | 202% | |
| Iron | 34.4mg | 613% | |
| Calcium | 16mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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