Main
Recipes
Course
Salads
Sesame Pea-Shoot Salad Recipe

Sesame Pea-Shoot Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

801

Calories

Comments Print recipe

Ingredients:

Serving

1 cup sugar snap peas
1/2 cup snow peas
1/2 cup fresh or thawed frozen green peas
1 tbsp rice vinegar
1 tbsp asian (toasted) sesame oil
2 tsp sesame seeds, toasted lightly
1/2 to 1 tbsp firmly packed light brown sugar
2 tsp soy sauce
6 cups pea shoots, washed well and spun dry

Directions:

In a kettle of boiling salted water cook sugar snap peas 2 minutes. Add snow and green peas and cook 1 minute. Drain peas in a colander and rinse in cold water. Pat dry on paper towels.
In a small bowl whisk together vinegar, oil, sesame seeds, sugar, and soy sauce until sugar is dissolved.
In a bowl toss pea shoots and peas with dressing.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	801.46 Kcal (3356 kJ)
Calories from fat	360.66 Kcal
		% Daily Value*
Total Fat	40.07g	62%
Sodium	1434.43mg	60%
Potassium	114.58mg	2%
Total Carbs	79.98g	27%
Sugars	8.5g	34%
Dietary Fiber	2.46g	10%
Protein	27.68g	55%
Vitamin C	22mg	37%
Vitamin A	0.6mg	20%
Iron	55.6mg	309%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	168.12 Kcal (704 kJ)
Calories from fat	75.65 Kcal
		% Daily Value*
Total Fat	8.41g	62%
Sodium	300.9mg	60%
Potassium	24.04mg	2%
Total Carbs	16.78g	27%
Sugars	1.78g	34%
Dietary Fiber	0.52g	10%
Protein	5.81g	55%
Vitamin C	4.6mg	37%
Vitamin A	0.1mg	20%
Iron	11.7mg	309%
Calcium	8.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Three Peas with Leeks, Mint, and Cream

Sugar snap peas (see notes ), Snow peas (see notes ) and 6 more..
Greens Salad (Shamrock Salad)

Asparagus spear, Sugar snap peas, trimmed and 9 more..
Oriental Salad

Head napa cabbage, shredded, Chopped celery, Carrot and 12 more..
Apple Barbecue Sauce!

Ketchup, Seasoned rice vinegar and 13 more..
Sugar Snap-Snow Pea Salad

Trimmed fresh sugar snap peas (about 5 oz.) and 9 more..
Sesame Tuna Salad

Rice vinegar (may sub lemon juice) and 13 more..
Green on Green

Sugar snap pea (sliced diagonally ), Asparagus, Snow peas and 5 more..
Easy and Simple Korean BBQ Ribs

Soy sauce, White sugar, Ground black pepper and 5 more..
Korean Steak Tartare

Asian pear, cored, quartered, Fresh lemon juice, divided and 9 more..
Zucchini Miso

Sesame seeds, Chicken broth, Miso paste, Soy sauce and 9 more..
Asian Shrimp Rice Bowl

Soy sauce, Hoisin sauce, Honey, Chile paste and 13 more..