Honey-Mustard Turkey Burgers Recipe

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Honey-Mustard Turkey Burgers
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Ingredients:

Directions:

  1. Whisk mustard and honey in a small bowl until smooth.
  2. Combine turkey, 3 tablespoons of the mustard mixture, salt and pepper in a bowl; mix well. Form into four 1-inch-thick burgers.
  3. Lightly brush the burgers on both sides with oil. Grill until no pink remains in center, 5 to 7 minutes per side. Brush the burgers with the remaining mustard mixture. Serve on rolls with lettuce, tomato and onion slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.29 Kcal (797 kJ)
Calories from fat 52.67 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 56.69mg 19%
Sodium 1353.18mg 56%
Potassium 570.87mg 12%
Total Carbs 12.69g 4%
Sugars 9.75g 39%
Dietary Fiber 0.48g 2%
Protein 18.75g 37%
Vitamin C 0.1mg 0%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 134.55 Kcal (563 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 9%
Cholesterol 40.08mg 19%
Sodium 956.78mg 56%
Potassium 403.64mg 12%
Total Carbs 8.98g 4%
Sugars 6.89g 39%
Dietary Fiber 0.34g 2%
Protein 13.25g 37%
Vitamin C 0.1mg 0%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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