Directions:
- Prepare grill.
- Combine first 5 ingredients. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch patty.
- Place patties on a grill rack coated with cooking spray; grill 8 minutes on each side or until a thermometer registers 165°.
- Place 1 lettuce leaf, if desired, on bottom half of each bun; top each with 1 burger, and 1 tomato slice, if desired. Spread 1 tablespoon Basil Aïoli on inside of each bun top. Place each top on 1 burger.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.08 Kcal (1026 kJ) | ||
| Calories from fat | 42.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Cholesterol | 72.72mg | 24% | |
| Sodium | 1622.35mg | 68% | |
| Potassium | 1455.63mg | 31% | |
| Total Carbs | 13.18g | 4% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 28.35g | 57% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 3.9mg | 22% | |
| Calcium | 188.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 48.92 Kcal (205 kJ) | ||
| Calories from fat | 8.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 7% | |
|---|---|---|---|
| Cholesterol | 14.52mg | 24% | |
| Sodium | 323.83mg | 68% | |
| Potassium | 290.55mg | 31% | |
| Total Carbs | 2.63g | 4% | |
| Sugars | 0.51g | 10% | |
| Dietary Fiber | 1.1g | 22% | |
| Protein | 5.66g | 57% | |
| Vitamin C | 4.6mg | 39% | |
| Iron | 0.8mg | 22% | |
| Calcium | 37.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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