Honey Mustard Glazed Salmon Fillets (Robin Miller) Recipe

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Honey Mustard Glazed Salmon Fillets (Robin Miller)
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Ingredients
7
Count
Nutrition
75
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In an oiled shallow baking dish, combine lemon juice, Dijon, honey, and lemon zest. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours.
  2. When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.62 Kcal (312 kJ)
Calories from fat 12.9 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 13.03mg 4%
Sodium 106.93mg 4%
Potassium 127.37mg 3%
Total Carbs 9.52g 3%
Sugars 8.91g 36%
Dietary Fiber 0.23g 1%
Protein 6.25g 13%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 135.19 Kcal (566 kJ)
Calories from fat 23.37 Kcal
% Daily Value*
Total Fat 2.6g 2%
Cholesterol 23.61mg 4%
Sodium 193.73mg 4%
Potassium 230.76mg 3%
Total Carbs 17.25g 3%
Sugars 16.15g 36%
Dietary Fiber 0.41g 1%
Protein 11.32g 13%
Vitamin C 5.8mg 5%
Iron 0.3mg 1%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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