Honey Mustard Dressing and Mixed Greens Recipe

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Ingredients

Count

Nutrition

191

Calories

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Ingredients:

Serving

6 to 8 cups bite-size pieces of mixed salad greens such as arugula , frisee , watercress , romaine , and red-leaf lettuce, rinsed and spun dry
juice 1 large lemon
1 tbsp honey
1 tsp whole-grain mustard
1/3 cup extra virgin olive oil
coarse salt and freshly ground black pepper

Directions:

Place the salad greens in a medium bowl. Combine the lemon juice, honey, mustard, and olive oil in a jar with a tight-fitting lid. Shake until well combined. Alternatively, place the lemon juice, honey, and mustard in a bowl. Whisk to combine. Add olive oil in a slow, steady stream until dressing is emulsified.
Drizzle the honey-mustard dressing over the mixed greens. Toss to combine. Taste and adjust for seasoning with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.67 Kcal (798 kJ)
Calories from fat	176.67 Kcal
		% Daily Value*
Total Fat	19.63g	30%
Sodium	13.54mg	1%
Potassium	2.93mg	0%
Total Carbs	4.35g	1%
Sugars	4.31g	17%
Dietary Fiber	0.04g	0%
Protein	0.05g	0%
Vitamin C	0.1mg	0%
Calcium	0.3mg	0%

Amount Per 100 g
Calories	733.29 Kcal (3070 kJ)
Calories from fat	679.46 Kcal
		% Daily Value*
Total Fat	75.5g	30%
Sodium	52.08mg	1%
Potassium	11.25mg	0%
Total Carbs	16.75g	1%
Sugars	16.56g	17%
Dietary Fiber	0.14g	0%
Protein	0.19g	0%
Vitamin C	0.2mg	0%
Calcium	1.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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