Directions:
- Sprinkle chicken with salt and pepper. saute in olive oil for 6 minutes per side. remove chicken from pan. Add orange juice, chicken broth, mustard, honey and pepper sauce to pan. bring to a boil and cook whisking occasionally untill sauce thickens slightly. return thighs to pan and heat thru over medium low heat. serve with sauce poured over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2317.66 Kcal (9704 kJ) | ||
| Calories from fat | 1944.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 216.07g | 332% | |
|---|---|---|---|
| Cholesterol | 476.28mg | 159% | |
| Sodium | 1585.65mg | 66% | |
| Potassium | 1149.61mg | 24% | |
| Total Carbs | 43.47g | 14% | |
| Sugars | 32.72g | 131% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 49.71g | 99% | |
| Vitamin C | 106.8mg | 178% | |
| Iron | 1.2mg | 7% | |
| Calcium | 95.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 253.82 Kcal (1063 kJ) | ||
| Calories from fat | 212.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.66g | 332% | |
|---|---|---|---|
| Cholesterol | 52.16mg | 159% | |
| Sodium | 173.66mg | 66% | |
| Potassium | 125.9mg | 24% | |
| Total Carbs | 4.76g | 14% | |
| Sugars | 3.58g | 131% | |
| Dietary Fiber | 0.2g | 7% | |
| Protein | 5.44g | 99% | |
| Vitamin C | 11.7mg | 178% | |
| Iron | 0.1mg | 7% | |
| Calcium | 10.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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