Amount Per 1 Serving
Calories	544.79 Kcal (2281 kJ)
Calories from fat	86.13 Kcal
		% Daily Value*
Total Fat	9.57g	15%
Cholesterol	139.24mg	46%
Sodium	1472.21mg	61%
Potassium	795.5mg	17%
Total Carbs	72.61g	24%
Sugars	70.12g	280%
Dietary Fiber	1.87g	7%
Protein	49.69g	99%
Vitamin C	2.1mg	3%
Iron	1.2mg	7%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	142.24 Kcal (596 kJ)
Calories from fat	22.49 Kcal
		% Daily Value*
Total Fat	2.5g	15%
Cholesterol	36.36mg	46%
Sodium	384.39mg	61%
Potassium	207.7mg	17%
Total Carbs	18.96g	24%
Sugars	18.31g	280%
Dietary Fiber	0.49g	7%
Protein	12.97g	99%
Vitamin C	0.5mg	3%
Iron	0.3mg	7%
Calcium	13.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
15

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium,
High in Sugar

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