Amount Per 1 Serving
Calories	133.37 Kcal (558 kJ)
Calories from fat	36.31 Kcal
		% Daily Value*
Total Fat	4.03g	6%
Cholesterol	10.18mg	3%
Sodium	188.49mg	8%
Potassium	530.18mg	11%
Total Carbs	22.99g	8%
Sugars	19.39g	78%
Dietary Fiber	3.55g	14%
Protein	3.65g	7%
Vitamin C	7mg	12%
Iron	1.8mg	10%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	71.42 Kcal (299 kJ)
Calories from fat	19.44 Kcal
		% Daily Value*
Total Fat	2.16g	6%
Cholesterol	5.45mg	3%
Sodium	100.94mg	8%
Potassium	283.92mg	11%
Total Carbs	12.31g	8%
Sugars	10.38g	78%
Dietary Fiber	1.9g	14%
Protein	1.95g	7%
Vitamin C	3.7mg	12%
Iron	1mg	10%
Calcium	17mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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