Directions:
- Cut beets in slices, then in rings. Set aside.
- In a small jar, mix together mustard and lemon juice. Add oil to jar and shake. Add shallots, rosemary, sage, salt and pepper and shake well. Set aside.
- In a large salad bowl, toss together beets, endive, fennel,pear and walnuts with dressing.
- Sprinkle salad with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.44 Kcal (1605 kJ) | ||
| Calories from fat | 339.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.76g | 58% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 154.22mg | 6% | |
| Potassium | 232.4mg | 5% | |
| Total Carbs | 10.15g | 3% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 326.29 Kcal (1366 kJ) | ||
| Calories from fat | 289.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.13g | 58% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 131.23mg | 6% | |
| Potassium | 197.76mg | 5% | |
| Total Carbs | 8.64g | 3% | |
| Sugars | 4.17g | 20% | |
| Dietary Fiber | 2.53g | 12% | |
| Protein | 3.98g | 9% | |
| Vitamin C | 5.6mg | 11% | |
| Iron | 0.9mg | 6% | |
| Calcium | 25.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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