Honey Lime Chicken Recipe

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Ingredients:

Serving

1/3 cup all-purpose flour
1/4 tsp cayenne pepper
10 oz boneless skinless chicken breasts , cut into strips
1 tbsp butter
2 tbsp lime juice
2 tbsp honey
1 tbsp brown sugar
1 tsp worcestershire sauce

Directions:

In a large resealable plastic bag, combine flour and cayenne. Add chicken, a few strips at a time, and shake to coat.
In a skillet, brown chicken in butter on all sides.
Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken. Cook for 1-2 minutes or until juices run clear and sauce is thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.27 Kcal (1517 kJ)
Calories from fat	92.23 Kcal
		% Daily Value*
Total Fat	10.25g	16%
Cholesterol	98.9mg	33%
Sodium	489.35mg	20%
Potassium	486.02mg	10%
Total Carbs	39.5g	13%
Sugars	22.49g	90%
Dietary Fiber	0.68g	3%
Protein	30.51g	61%
Vitamin C	5.4mg	9%
Vitamin A	0.1mg	3%
Iron	0.4mg	2%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	169.49 Kcal (710 kJ)
Calories from fat	43.15 Kcal
		% Daily Value*
Total Fat	4.79g	16%
Cholesterol	46.27mg	33%
Sodium	228.95mg	20%
Potassium	227.39mg	10%
Total Carbs	18.48g	13%
Sugars	10.52g	90%
Dietary Fiber	0.32g	3%
Protein	14.27g	61%
Vitamin C	2.5mg	9%
Iron	0.2mg	2%
Calcium	9.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
10

PointsPlus

Good Points

saturated fat free

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