Amount Per 1 Serving
Calories	129.19 Kcal (541 kJ)
Calories from fat	78.03 Kcal
		% Daily Value*
Total Fat	8.67g	13%
Sodium	4.33mg	0%
Potassium	88.8mg	2%
Total Carbs	13.7g	5%
Sugars	10.32g	41%
Dietary Fiber	2.03g	8%
Protein	1g	2%
Vitamin C	9.4mg	16%
Iron	0.3mg	2%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	200.07 Kcal (838 kJ)
Calories from fat	120.84 Kcal
		% Daily Value*
Total Fat	13.43g	13%
Sodium	6.71mg	0%
Potassium	137.51mg	2%
Total Carbs	21.21g	5%
Sugars	15.98g	41%
Dietary Fiber	3.15g	8%
Protein	1.56g	2%
Vitamin C	14.6mg	16%
Iron	0.5mg	2%
Calcium	29.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Spinach and Strawberry Daiquiri Salad

Lime juice, Honey, Poppy seeds, Dijon mustard and 8 more..
Honeyed Beef Stew

Oil, Blade steaks or 1 kg chuck steak, cut into cubes and 10 more..
Connie Griffin's Signature Salad

Sugar, Sliced almonds, Sugar, Oil, Vinegar, Salt and 7 more..
Spinach Salad With Poppy Seed Dressing

Salt, White vinegar, Oil, Sugar, Poppy seed, Dry mustard and 5 more..
Special Radicchio-Spinach Salad

Fresh baby spinach, Head radicchio , torn and 11 more..
Honey-Poppy Seed Cornish Hens

Rock cornish hens, Salt, Ground black pepper, Honey and 3 more..
Spinach/Romaine Salad With Poppy Seed Dressing & Mandarin Or

Mandarin orange segments, drained and 13 more..
Spinach Salad with Mandarin Poppy Seed Dressing

Mandarin orange segments, drained, Granny smith apple and 11 more..
Orange-Cranberry Tossed Salad

Fresh or frozen cranberries, thawed, Sugar, Orange juice and 8 more..
Orange-Poppy Seed Coleslaw

Shredded red cabbage, Celery rib, thinly sliced and 9 more..
Spareribs in Honey Sauce

Pork spareribs, Oil, Onion, chopped, Garlic clove, crushed and 8 more..
Margarita Prawns

Tequila, Fresh parsley, chopped, Fresh lime juice, Oil and 5 more..
Pear and Cheese Salad

Romaine lettuce , torn into bite-size pieces, Pear, sliced and 7 more..
Strawberry Romaine Salad II

Head romaine lettuce , torn into bite-size pieces and 8 more..
Chicken Poppy Seed Pasta Salad

Linguine pasta, Skinless, boneless chicken breast halves and 10 more..