Honey-Ginger Glazed Carrots Recipe

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Ingredients:

Serving

2 tbsp butter
6 shallots, quartered , root end intact, about 1 cup
1 tbsp minced peeled fresh ginger
1 1/2 lbs carrots, peeled, diagonally cut into 1-inch chunks
1/4 cup honey
1/4 cup orange juice
1/2 tsp salt
1/4 tsp dried ancho chile powder or 1/8 tsp cayenne pepper
1 tbsp chopped fresh parsley

Directions:

In large nonstick skillet over medium-high heat melt butter. Add shallots and ginger; cook until just tender, 2 minutes.
Stir in carrots; cook 3 minutes. Stir in honey, orange juice, salt and chile pepper. Increase heat to high; bring to boil.
Reduce heat to medium-low; cover. Simmer, stirring once, 15 minutes.
Uncover. Increase heat to medium; cook until carrots are glazed and tender, 5 minutes. Transfer to serving dish. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.43 Kcal (621 kJ)
Calories from fat	34.65 Kcal
		% Daily Value*
Total Fat	3.85g	6%
Cholesterol	10.18mg	3%
Sodium	276.96mg	12%
Potassium	488.64mg	10%
Total Carbs	28.81g	10%
Sugars	20.25g	81%
Dietary Fiber	4.27g	17%
Protein	2.14g	4%
Vitamin C	15.1mg	25%
Vitamin A	1.2mg	41%
Iron	0.3mg	2%
Calcium	51.5mg	5%

Amount Per 100 g
Calories	86.53 Kcal (362 kJ)
Calories from fat	20.2 Kcal
		% Daily Value*
Total Fat	2.24g	6%
Cholesterol	5.93mg	3%
Sodium	161.46mg	12%
Potassium	284.86mg	10%
Total Carbs	16.8g	10%
Sugars	11.8g	81%
Dietary Fiber	2.49g	17%
Protein	1.25g	4%
Vitamin C	8.8mg	25%
Vitamin A	0.7mg	41%
Iron	0.2mg	2%
Calcium	30mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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