Honey Curried Chicken and Vegetables Recipe

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Honey Curried Chicken and Vegetables
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Ingredients:

Directions:

  1. Place chicken, carrots, and potatoes in a 2-3 quart covered baking dish.
  2. Combine rest of ingredients in a saucepan and bring to a boil. Boil 30 seconds.
  3. Pour over chicken and vegetables. Cover and bake at 375* for 1 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.21 Kcal (1659 kJ)
Calories from fat 135.96 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 164.29mg 55%
Sodium 289.6mg 12%
Potassium 569.01mg 12%
Total Carbs 55.41g 18%
Sugars 40.2g 161%
Dietary Fiber 4.31g 17%
Protein 13.01g 26%
Vitamin C 13.3mg 22%
Vitamin A 2.9mg 97%
Iron 4.1mg 23%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 153.07 Kcal (641 kJ)
Calories from fat 52.53 Kcal
% Daily Value*
Total Fat 5.84g 23%
Cholesterol 63.47mg 55%
Sodium 111.89mg 12%
Potassium 219.84mg 12%
Total Carbs 21.41g 18%
Sugars 15.53g 161%
Dietary Fiber 1.67g 17%
Protein 5.03g 26%
Vitamin C 5.1mg 22%
Vitamin A 1.1mg 97%
Iron 1.6mg 23%
Calcium 24.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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