Grilled Chicken With Curry Glaze Recipe

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Ingredients:

Serving

1/2 cup honey
1/4 cup prepared mustard
1/4 cup butter or 1/4 cup margarine
2 tbsp finely chopped onions
2 tsp water or 2 tsp fruit juice
1 garlic clove, minced
3 tsp curry powder
1 tsp salt
1/2 tsp red pepper flakes
1/4 tsp ginger
4 chicken breast
salt and pepper

Directions:

Combine first 10 ingredients in a small sauce pan.
Cook over med heat, stirring constantly to a boil.
Stir and cook 2 minutes more; remove from heat and set aside.
Season chicken with salt and pepper.
Grill meat until nearly done.
Brush curry sauce on the meat during the last part of the cooking time.
Turn and coat the other side.
Keep turning and adding sauce until the sauce is used up, allowing 1 or 2 minutes between turns to allow the sauce to cook onto the meat. (you can also make this in the oven).
Serve with lots of napkins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.63 Kcal (1208 kJ)
Calories from fat	132.6 Kcal
		% Daily Value*
Total Fat	14.73g	23%
Cholesterol	36.65mg	12%
Sodium	842.85mg	35%
Potassium	113.92mg	2%
Total Carbs	39.39g	13%
Sugars	35.17g	141%
Dietary Fiber	1.24g	5%
Protein	3.31g	7%
Vitamin C	2.1mg	4%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	291.99 Kcal (1223 kJ)
Calories from fat	134.14 Kcal
		% Daily Value*
Total Fat	14.9g	23%
Cholesterol	37.08mg	12%
Sodium	852.63mg	35%
Potassium	115.25mg	2%
Total Carbs	39.85g	13%
Sugars	35.58g	141%
Dietary Fiber	1.25g	5%
Protein	3.35g	7%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	28.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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