Barbecued Bourbon Shrimp With Cheddar Cheese Grits Recipe

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Barbecued Bourbon Shrimp With Cheddar Cheese Grits
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Ingredients:

Directions:

  1. SHRIMP:.
  2. In a medium saucepan, melt the butter.
  3. Add the onion and cook over moderate heat until softened, about 5 minutes.
  4. Add the garlic and cook until fragrant, about 1 minute.
  5. Stir in the ketchup, bourbon, cider vinegar, molasses, honey, Tabasco, thyme and cayenne.
  6. Simmer over low heat, until thickened, about 40 minutes.
  7. Transfer the barbecue sauce to a blender and puree until smooth.
  8. Season with salt and pepper.
  9. Pour 1/3 cup of the sauce into a small bowl and reserve the rest.
  10. Preheat a grill pan.
  11. Season the shrimp with salt and pepper and brush on both sides with the 1/3 cup of barbecue sauce.
  12. Grease the grill pan with the oil.
  13. Grill the shrimp over moderate heat, turning once, until cooked through, about 4 minutes.
  14. CHEESE GRITS:.
  15. In a medium saucepan, bring the chicken broth & crushed red pepper flakes, if using, to a boil.
  16. Add the garlic and slowly stir in the grits.
  17. Reduce the heat to moderately low and cook, stirring frequently, until the grits are tender, 20 minutes.
  18. Remove the saucepan from the heat and stir in the cheese, butter, and cream.
  19. Transfer to plates and serve with cheese grits and the remaining barbecue sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1451.84 Kcal (6079 kJ)
Calories from fat 551.33 Kcal
% Daily Value*
Total Fat 61.26g 94%
Cholesterol 112.78mg 38%
Sodium 1706.56mg 71%
Potassium 386.02mg 8%
Total Carbs 197.41g 66%
Sugars 13.53g 54%
Dietary Fiber 7.31g 29%
Protein 33.38g 67%
Vitamin C 14.2mg 24%
Vitamin A 0.3mg 11%
Iron 9.7mg 54%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 323.42 Kcal (1354 kJ)
Calories from fat 122.82 Kcal
% Daily Value*
Total Fat 13.65g 94%
Cholesterol 25.12mg 38%
Sodium 380.17mg 71%
Potassium 85.99mg 8%
Total Carbs 43.98g 66%
Sugars 3.01g 54%
Dietary Fiber 1.63g 29%
Protein 7.43g 67%
Vitamin C 3.2mg 24%
Vitamin A 0.1mg 11%
Iron 2.2mg 54%
Calcium 33.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.3
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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