Directions:
- In a large saucepan, heat butter over medium heat. Add onion; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer. Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes to allow flavors to blend. Yield: 1-3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.13 Kcal (595 kJ) | ||
| Calories from fat | 66.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 11% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 157.12mg | 7% | |
| Potassium | 71.01mg | 2% | |
| Total Carbs | 17.64g | 6% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 314.56 Kcal (1317 kJ) | ||
| Calories from fat | 147.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 11% | |
|---|---|---|---|
| Cholesterol | 5.63mg | 1% | |
| Sodium | 347.72mg | 7% | |
| Potassium | 157.16mg | 2% | |
| Total Carbs | 39.05g | 6% | |
| Sugars | 13.57g | 25% | |
| Dietary Fiber | 2.69g | 5% | |
| Protein | 3.32g | 3% | |
| Vitamin C | 17.4mg | 13% | |
| Iron | 1.1mg | 3% | |
| Calcium | 42.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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