Directions:
- In a large bowl combine the first 5 ingredients.
- Combine eggs, banana, applesauce and honey.
- Stir into dry ingredients just until moistened.
- Coat muffin cups with nonstick cooking spray.
- Fill two-thirds full with batter.
- Bake at 375° for 15-18 minutes or until toothpick comes out clean.
- Cool 5 minutes before removing from pans to wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.37 Kcal (521 kJ) | ||
| Calories from fat | 8.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 164.91mg | 7% | |
| Potassium | 108.28mg | 2% | |
| Total Carbs | 27.04g | 9% | |
| Sugars | 11.81g | 47% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 194.27 Kcal (813 kJ) | ||
| Calories from fat | 13.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 1% | |
|---|---|---|---|
| Cholesterol | 42.61mg | 9% | |
| Sodium | 257.58mg | 7% | |
| Potassium | 169.13mg | 2% | |
| Total Carbs | 42.24g | 9% | |
| Sugars | 18.45g | 47% | |
| Dietary Fiber | 1.68g | 4% | |
| Protein | 4.04g | 5% | |
| Vitamin C | 6.1mg | 7% | |
| Iron | 1.6mg | 6% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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