Best Banana Bread Recipe

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Ingredients:

Serving

1 1/2 cups mashed bananas (4-5 medium bananas)
3/4 cup wheat flour
3/4 cup all-purpose flour
1/2 tsp baking soda
1/3 cup margarine, at room temperature
2/3 cup splenda sugar substitute
2 eggs, separated
1/8 tsp milk
1/4 tsp nutmeg
4 tbsp flax seeds
1 tsp cinnamon
1/2 cup walnuts, chopped

Directions:

Preheat oven to 350. Spray glass loaf pan with cooking spray.
Seperate egg yolks from egg whites. Put egg whites to the side.
Combine flour, baking soda, splenda, flax seed, cinnamon, nutmeg and walnuts into a bowl.
In a separate bowl, blend bananas together until mush. Mix in butter, milk, sugar and egg yolks until creamy. Combine dry ingredients slowly until well mixed.
Take egg whites and beat until stiff peaks form. Fold into banana mixture. DO NOT BEAT into mixture. Fold in with large spoon. Pour mixture into loaf pan. Bake for 45 minutes or until toothpick inserted in comes out clean. Cool and Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.49 Kcal (852 kJ)
Calories from fat	100.05 Kcal
		% Daily Value*
Total Fat	11.12g	17%
Cholesterol	27.28mg	9%
Sodium	72.57mg	3%
Potassium	198.31mg	4%
Total Carbs	22.46g	7%
Sugars	3.6g	14%
Dietary Fiber	3.08g	12%
Protein	4.88g	10%
Vitamin C	2.7mg	4%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	290.66 Kcal (1217 kJ)
Calories from fat	142.91 Kcal
		% Daily Value*
Total Fat	15.88g	17%
Cholesterol	38.97mg	9%
Sodium	103.65mg	3%
Potassium	283.26mg	4%
Total Carbs	32.09g	7%
Sugars	5.14g	14%
Dietary Fiber	4.4g	12%
Protein	6.97g	10%
Vitamin C	3.8mg	4%
Vitamin A	0.1mg	2%
Iron	1.4mg	6%
Calcium	53.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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