Directions:
- Melt butter in saucepan.
- Add flour, stirring constantly. Stir in cream and milk. Heat thoroughly.
- Place corn in 9 by 13 pan; pour sauce over and stir in 1 cup Parmesan cheese.
- Mix remaining cheese and bread crumbs and sprinkle over top of corn.
- Bake at 375° for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.36 Kcal (1379 kJ) | ||
| Calories from fat | 165.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.41g | 28% | |
|---|---|---|---|
| Cholesterol | 44.61mg | 15% | |
| Sodium | 731.78mg | 30% | |
| Potassium | 319.68mg | 7% | |
| Total Carbs | 31.68g | 11% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 13.68g | 27% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 364.2mg | 36% | |
| Amount Per 100 g | |||
| Calories | 161.12 Kcal (675 kJ) | ||
| Calories from fat | 81.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 28% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 15% | |
| Sodium | 357.98mg | 30% | |
| Potassium | 156.38mg | 7% | |
| Total Carbs | 15.5g | 11% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 1.36g | 11% | |
| Protein | 6.69g | 27% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 0.4mg | 5% | |
| Calcium | 178.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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