Amount Per 1 Serving
Calories	156.61 Kcal (656 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	200.47mg	8%
Potassium	1438.86mg	31%
Total Carbs	35.79g	12%
Sugars	21.37g	85%
Dietary Fiber	11.52g	46%
Protein	5.89g	12%
Vitamin C	150.2mg	250%
Vitamin A	3.2mg	106%
Iron	34.4mg	191%
Calcium	148.9mg	15%

Amount Per 100 g
Calories	25.35 Kcal (106 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	32.45mg	8%
Potassium	232.92mg	31%
Total Carbs	5.79g	12%
Sugars	3.46g	85%
Dietary Fiber	1.87g	46%
Protein	0.95g	12%
Vitamin C	24.3mg	250%
Vitamin A	0.5mg	106%
Iron	5.6mg	191%
Calcium	24.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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