Directions:
- Scrub organic carrots or peel the carrots if they are not organic.
- Clean and cut beet into slender wedges, and wash and dry lettuce and spinach leaves.
- Juice half of the carrots.
- Add the beet.
- You may use the remaining carrots to help push the lettuce and spinach through the juicer. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 994.31 Kcal (4163 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1447.86mg | 60% | |
| Potassium | 16191.71mg | 345% | |
| Total Carbs | 183.49g | 61% | |
| Sugars | 52.37g | 209% | |
| Dietary Fiber | 102.44g | 410% | |
| Protein | 74.21g | 148% | |
| Vitamin C | 489.7mg | 816% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 71mg | 394% | |
| Calcium | 2407.9mg | 241% | |
| Amount Per 100 g | |||
| Calories | 20.05 Kcal (84 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 29.2mg | 60% | |
| Potassium | 326.51mg | 345% | |
| Total Carbs | 3.7g | 61% | |
| Sugars | 1.06g | 209% | |
| Dietary Fiber | 2.07g | 410% | |
| Protein | 1.5g | 148% | |
| Vitamin C | 9.9mg | 816% | |
| Iron | 1.4mg | 394% | |
| Calcium | 48.6mg | 241% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Homemade V8 Juice (Raw Recipe)
Carrots, Beet (wash well ), Tomatoes and 11 more.. -
Veggie, Fruit, and Nut Nutritious Green Smoothie!
Baby spinach leaves, Shredded carrots, Sliced raw beet and 9 more.. -
V 8 Juice(Juicer)
Carrots, peeled, cut into chunks and 11 more.. -
My Salad
Romaine lettuce, Spinach, Tomato, Grated carrot -
Cranberry and Feta Salad
Head romaine lettuce, Spinach and 9 more.. -
Cranberry Almond Lettuce Salad
Head romaine lettuce , torn, Fresh spinach , torn and 10 more.. -
Simple Spanish Green Salad
Romaine lettuce , torn into pieces and 8 more.. -
Pat Mccarron's Strawberry Feta Salad
Head romaine lettuce, Baby spinach leaves, fresh and 3 more.. -
Spinach, Romaine and Strawberries with Balsamic Vinaigrette
Head romaine lettuce, Fresh spinach, Fresh strawberries and 4 more.. -
Spring Med Salad
Romaine lettuce , salad mix, Baby spinach and 9 more.. -
Strawberry Spinach Salad
Chopped romaine lettuce, Baby spinach, Sliced strawberry and 9 more.. -
Best Spinach Fruit Salad (W/Glazed Almonds)
Romaine lettuce, cleaned and torn and 7 more.. -
Greek Beet Salad
Romaine lettuce, washed, chopped, Spinach, washed, chopped and 4 more.. -
Southwestern Shrimp Salad
Baby romaine lettuce, Fresh spinach, Red cabbage, shredded and 19 more.. -
Pomegranate and Feta Salad
Head romaine lettuce, washed and torn and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
