Amount Per 1 Serving
Calories	726.21 Kcal (3040 kJ)
Calories from fat	241.78 Kcal
		% Daily Value*
Total Fat	26.86g	41%
Cholesterol	173.53mg	58%
Sodium	658.93mg	27%
Potassium	1664.22mg	35%
Total Carbs	47.16g	16%
Sugars	16.3g	65%
Dietary Fiber	3.83g	15%
Protein	68.92g	138%
Vitamin C	16.8mg	28%
Vitamin A	1.8mg	59%
Iron	4.3mg	24%
Calcium	133.5mg	13%

Amount Per 100 g
Calories	156.79 Kcal (656 kJ)
Calories from fat	52.2 Kcal
		% Daily Value*
Total Fat	5.8g	41%
Cholesterol	37.47mg	58%
Sodium	142.27mg	27%
Potassium	359.31mg	35%
Total Carbs	10.18g	16%
Sugars	3.52g	65%
Dietary Fiber	0.83g	15%
Protein	14.88g	138%
Vitamin C	3.6mg	28%
Vitamin A	0.4mg	59%
Iron	0.9mg	24%
Calcium	28.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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