10 Minute Zesty Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

1 can (10 oz) diced tomatoes and green chilies, undrained
1 tbsp seeded chopped jalapeno pepper
1 tbsp chopped red onion
1 tbsp minced fresh cilantro
1 garlic clove, minced
1 tbsp olive oil
dash salt
dash pepper
tortilla chips

Directions:

In a small bowl, combine the tomatoes, jalapeno, onion, cilantro, garlic, oil, salt and pepper. Refrigerate until serving. Serve with tortilla chips. Yield: 1-1/2 cups.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.21 Kcal (97 kJ)
Calories from fat	21.05 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Sodium	26.28mg	1%
Potassium	18.41mg	0%
Total Carbs	0.58g	0%
Sugars	0.25g	1%
Dietary Fiber	0.12g	0%
Protein	0.11g	0%
Vitamin C	2.1mg	3%
Calcium	2mg	0%

Amount Per 100 g
Calories	225.62 Kcal (945 kJ)
Calories from fat	204.63 Kcal
		% Daily Value*
Total Fat	22.74g	4%
Sodium	255.41mg	1%
Potassium	178.92mg	0%
Total Carbs	5.66g	0%
Sugars	2.44g	1%
Dietary Fiber	1.21g	0%
Protein	1.03g	0%
Vitamin C	20mg	3%
Iron	0.1mg	0%
Calcium	19.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

10 Minute Zesty Salsa

Diced tomatoes and green chilies, undrained and 8 more..
Sizzling Vegetable Fajitas (Tgif Copycat)

Jalapeno pepper, minced for pico de gallo sauce and 23 more..
Jalapeno Salsa

Fresh jalapeno peppers, Tomatoes, White onion, quartered and 5 more..
Sofrito-Marinated Steak

Onion , cut into 1 inch pieces and 8 more..
Mango Avocado And Shrimp Appetizer

Ripe mango and 9 more..
Chicken Tortilla Soup - Max and Erma's Copycat

Cream of mushroom soup, Cream of chicken soup and 14 more..
Max & Erma's Chicken Tortilla Soup

Cream of mushroom soup, Cream of chicken soup and 13 more..
Chicken Tortilla Soup

Cream of mushroom soup, Cream of chicken soup and 13 more..
Pineapple-Black Bean Guacamole

Avocados, halved, seeded and peeled and 12 more..
Salsa Bandera

Tomatoes, chopped, Jalapenos (seeded and chopped ) and 6 more..
Pan-Seared Mahimahi With Tropical Salsa

Diced peeled fresh papaya (about 1/2 medium papaya) and 10 more..
Jerk Pork Chops with Hearts of Palm Salad and Sweet Plantains

Hearts of palm (not salad-cut), drained and 10 more..
Black And White Beans

Black beans, rinsed and drained and 10 more..