Directions:
- Blend all ingredients together and add lemon juice and olive oil depending on taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.28 Kcal (231 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Sodium | 154.21mg | 6% | |
| Potassium | 27.83mg | 1% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 212.27 Kcal (889 kJ) | ||
| Calories from fat | 175.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.46g | 8% | |
|---|---|---|---|
| Sodium | 592.1mg | 6% | |
| Potassium | 106.84mg | 1% | |
| Total Carbs | 8.51g | 1% | |
| Sugars | 0.91g | 1% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 2.96g | 2% | |
| Vitamin C | 12.8mg | 6% | |
| Iron | 0.6mg | 1% | |
| Calcium | 31.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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