Homemade Hot Italian Turkey Sausage Recipe

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Homemade Hot Italian Turkey Sausage
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Ingredients
6
Count
Nutrition
704
Calories
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Ingredients:

  • 1 tsp italian seasoning
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. In a bowl, combine the turkey, garlic powder, Italian seasoning, red pepper, salt and pepper. Shape into eight patties. Cook in a nonstick skillet coated with nonstick cooking spray for about 3 minutes on each side or until a meat thermometer reads 165 degrees. Or crumble turkey into a nonstick skillet coated with nonstick spray cook and stir for about 4 minutes or until meat is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 704.05 Kcal (2948 kJ)
Calories from fat 327.46 Kcal
% Daily Value*
Total Fat 36.38g 56%
Cholesterol 335.66mg 112%
Sodium 2642.44mg 110%
Potassium 1057.53mg 23%
Total Carbs 5.31g 2%
Sugars 0.17g 1%
Dietary Fiber 0.86g 3%
Protein 87.36g 175%
Vitamin C 1.1mg 2%
Iron 5mg 28%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 150.53 Kcal (630 kJ)
Calories from fat 70.01 Kcal
% Daily Value*
Total Fat 7.78g 56%
Cholesterol 71.77mg 112%
Sodium 564.96mg 110%
Potassium 226.1mg 23%
Total Carbs 1.13g 2%
Sugars 0.04g 1%
Dietary Fiber 0.18g 3%
Protein 18.68g 175%
Vitamin C 0.2mg 2%
Iron 1.1mg 28%
Calcium 22.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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