Directions:
- For all varieties:
- In 1 lb. coffee can mix all ingredients.
- Seal can lid well with duct tape.
- Put small, sealed can inside larger 3 lb. can.
- Pack ice and 1 cup salt around small can.
- Put lid on large can and duct tape closed.
- Roll back & forth on a large towel (optional) for 15 minutes.
- Open large can and dump ice and water.
- Wipe small can dry and open.
- Stir mix, scraping sides of can.
- Additional ingredients, e.g. cookie crumbs, chopped nuts, can be added now.
- Reseal small can and place back in larger can.
- Repack with salt and ice.
- Continue rolling for 10 minutes more.
- Open large can and dump ice and water.
- Wipe small can dry and open.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.88 Kcal (2926 kJ) | ||
| Calories from fat | 380.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.27g | 65% | |
|---|---|---|---|
| Cholesterol | 164.22mg | 55% | |
| Sodium | 386.07mg | 16% | |
| Potassium | 565.63mg | 12% | |
| Total Carbs | 77.91g | 26% | |
| Sugars | 70.41g | 282% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 202.13 Kcal (846 kJ) | ||
| Calories from fat | 110.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 65% | |
|---|---|---|---|
| Cholesterol | 47.49mg | 55% | |
| Sodium | 111.66mg | 16% | |
| Potassium | 163.59mg | 12% | |
| Total Carbs | 22.53g | 26% | |
| Sugars | 20.36g | 282% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 1.81g | 13% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.6mg | 12% | |
| Calcium | 25.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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