| Amount Per 1 Serving | |||
| Calories | 472.95 Kcal (1980 kJ) | ||
| Calories from fat | 124.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 194.74mg | 65% | |
| Sodium | 953.37mg | 40% | |
| Potassium | 980.35mg | 21% | |
| Total Carbs | 55.6g | 19% | |
| Sugars | 6.9g | 28% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 36.99g | 74% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3.6mg | 20% | |
| Calcium | 254.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 101.86 Kcal (426 kJ) | ||
| Calories from fat | 26.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 21% | |
|---|---|---|---|
| Cholesterol | 41.94mg | 65% | |
| Sodium | 205.33mg | 40% | |
| Potassium | 211.15mg | 21% | |
| Total Carbs | 11.97g | 19% | |
| Sugars | 1.49g | 28% | |
| Dietary Fiber | 1.52g | 28% | |
| Protein | 7.97g | 74% | |
| Vitamin C | 3.1mg | 24% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.8mg | 20% | |
| Calcium | 54.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.