Vegetable and Corn Chowder Recipe

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Ingredients:

Serving

1/2 lb maple-cured bacon, chopped
1/2 cup diced ham
1 (16 oz) package frozen mixed vegetables
4 cups diced potato
3 cups water
1 onion, diced
1 (15 oz) can cream-style corn
1 (14 oz) can whole kernel corn
1 (10.75 oz) can condensed cream of mushroom soup
1 cup milk
1/4 cup half-and-half

Directions:

Heat a large skillet over medium heat; cook and stir bacon and ham until bacon is crisp, about 10 minutes. Drain bacon and ham on a paper towel-lined plate.
Bring mixed vegetables, potato, water, and onion to a boil in a large pot; reduce heat to medium and simmer until potatoes begin to soften, 12 to 15 minutes. Stir in cream-style corn, whole kernel corn, cream of mushroom soup, milk, half-and-half, bacon, and ham. Continue to simmer until potatoes are completely tender, about 5 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.79 Kcal (941 kJ)
Calories from fat	107.22 Kcal
		% Daily Value*
Total Fat	11.91g	18%
Cholesterol	25.1mg	8%
Sodium	478.02mg	20%
Potassium	372.09mg	8%
Total Carbs	19.22g	6%
Sugars	4.92g	20%
Dietary Fiber	2.59g	10%
Protein	11.85g	24%
Vitamin C	2.9mg	5%
Vitamin A	0.7mg	22%
Iron	0.8mg	5%
Calcium	80.4mg	8%

Amount Per 100 g
Calories	84.95 Kcal (356 kJ)
Calories from fat	40.52 Kcal
		% Daily Value*
Total Fat	4.5g	18%
Cholesterol	9.49mg	8%
Sodium	180.65mg	20%
Potassium	140.61mg	8%
Total Carbs	7.26g	6%
Sugars	1.86g	20%
Dietary Fiber	0.98g	10%
Protein	4.48g	24%
Vitamin C	1.1mg	5%
Vitamin A	0.3mg	22%
Iron	0.3mg	5%
Calcium	30.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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