Directions:
- Cook pasta according to package directions and set aside.
- Over medium heat, in a medium size saucepan melt margarine and add onions.
- Cook onions until softened.
- Add flour and cook until lightly browned.
- Turn heat to low and add milk a little at a time, stir until desired thickness is reached. ( You might need a little more milk, it all depends on how thick you want it. ).
- Remove sauce from heat and add 4 1/2 ounces of cheese, a little at a time or it might turn out STRINGY .
- Add seasonings to sauce and mix well.
- Add cooked pasta to seasoned sauce and stir until pasta is well coated.
- Pour pasta/sauce into an 11 x 7 inch pan that has been prepared with cooking spray.
- Sprinkle with remaining cheese, and sprinkle additional paprika if desired.
- Bake at 350 degrees for 35 minutes or until top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.97 Kcal (1197 kJ) | ||
| Calories from fat | 138.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Cholesterol | 26.66mg | 9% | |
| Sodium | 407.57mg | 17% | |
| Potassium | 205.26mg | 4% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 12.63g | 25% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.8mg | 4% | |
| Calcium | 298.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 204.59 Kcal (857 kJ) | ||
| Calories from fat | 99.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 24% | |
|---|---|---|---|
| Cholesterol | 19.07mg | 9% | |
| Sodium | 291.57mg | 17% | |
| Potassium | 146.84mg | 4% | |
| Total Carbs | 17.86g | 8% | |
| Sugars | 3.25g | 18% | |
| Dietary Fiber | 0.74g | 4% | |
| Protein | 9.03g | 25% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.6mg | 4% | |
| Calcium | 213.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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