Ham and Macaroni Salad Recipe

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Ham and Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni in large pot salted boiling water until al dente; drain, then rinse with cold water and drain again.
  2. Combine all ingredients in a large bowl, stirring to combine.
  3. Cover and chill for several hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.37 Kcal (1576 kJ)
Calories from fat 176.76 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 133.04mg 44%
Sodium 737.91mg 31%
Potassium 227.24mg 5%
Total Carbs 30.64g 10%
Sugars 3.5g 14%
Dietary Fiber 1.2g 5%
Protein 18.93g 38%
Vitamin C 4.3mg 7%
Iron 1.4mg 8%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 243.69 Kcal (1020 kJ)
Calories from fat 114.45 Kcal
% Daily Value*
Total Fat 12.72g 30%
Cholesterol 86.14mg 44%
Sodium 477.79mg 31%
Potassium 147.14mg 5%
Total Carbs 19.84g 10%
Sugars 2.27g 14%
Dietary Fiber 0.78g 5%
Protein 12.26g 38%
Vitamin C 2.8mg 7%
Iron 0.9mg 8%
Calcium 19.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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