Amount Per 1 Serving
Calories	328.88 Kcal (1377 kJ)
Calories from fat	131.63 Kcal
		% Daily Value*
Total Fat	14.63g	23%
Sodium	9.47mg	0%
Potassium	608.69mg	13%
Total Carbs	50.64g	17%
Sugars	28.06g	112%
Dietary Fiber	6.5g	26%
Protein	5.81g	12%
Vitamin C	2.2mg	4%
Iron	1.8mg	10%
Calcium	62.2mg	6%

Amount Per 100 g
Calories	386.76 Kcal (1619 kJ)
Calories from fat	154.8 Kcal
		% Daily Value*
Total Fat	17.2g	23%
Sodium	11.14mg	0%
Potassium	715.79mg	13%
Total Carbs	59.55g	17%
Sugars	33g	112%
Dietary Fiber	7.65g	26%
Protein	6.83g	12%
Vitamin C	2.6mg	4%
Iron	2.1mg	10%
Calcium	73.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
9

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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