My Trail Mix Recipe

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My Trail Mix
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Ingredients:

Directions:

  1. .Mix all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1160.46 Kcal (4859 kJ)
Calories from fat 751.1 Kcal
% Daily Value*
Total Fat 83.46g 128%
Cholesterol 4.59mg 2%
Sodium 319.55mg 13%
Potassium 1113.11mg 24%
Total Carbs 52.2g 17%
Sugars 33.43g 134%
Dietary Fiber 21.03g 84%
Protein 35.9g 72%
Vitamin C 1mg 2%
Iron 5.1mg 29%
Calcium 362.3mg 36%
Amount Per 100 g
Calories 466.98 Kcal (1955 kJ)
Calories from fat 302.25 Kcal
% Daily Value*
Total Fat 33.58g 128%
Cholesterol 1.85mg 2%
Sodium 128.59mg 13%
Potassium 447.93mg 24%
Total Carbs 21.01g 17%
Sugars 13.45g 134%
Dietary Fiber 8.46g 84%
Protein 14.45g 72%
Vitamin C 0.4mg 2%
Iron 2.1mg 29%
Calcium 145.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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