Holiday Fruit and Tea Punch Recipe

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Holiday Fruit and Tea Punch
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Ingredients
7
Count
Nutrition
458
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large pot, on stovetop, mix the water and the sugar; bring to a boil.
  2. Add all of the other juices to the water and sugar mixture.
  3. Stir well.
  4. Pour into several small pitchers and place them in refrigerator.
  5. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.34 Kcal (1919 kJ)
Calories from fat 3.83 Kcal
% Daily Value*
Total Fat 0.43g 1%
Sodium 22.69mg 1%
Potassium 489.14mg 10%
Total Carbs 115.97g 39%
Sugars 111.31g 445%
Protein 0.62g 1%
Vitamin C 108mg 180%
Calcium 88.1mg 9%
Amount Per 100 g
Calories 43.31 Kcal (181 kJ)
Calories from fat 0.36 Kcal
% Daily Value*
Total Fat 0.04g 1%
Sodium 2.14mg 1%
Potassium 46.22mg 10%
Total Carbs 10.96g 39%
Sugars 10.52g 445%
Protein 0.06g 1%
Vitamin C 10.2mg 180%
Calcium 8.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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