Directions:
- In a large saucepan, bring 3 cups water to a boil. Remove from heat; add mint and tea bags. Steep, covered, 3-5 minutes according to taste. Discard mint and tea bags.
- Stir in orange and lemon juices, sugar and remaining water. Transfer to a pitcher; refrigerate until chilled. Serve over ice; add orange and lemon slices if desired. Yield: 12 servings (3/4 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.6 Kcal (128 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.69mg | 0% | |
| Potassium | 60.76mg | 1% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 12.3mg | 21% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 16.19 Kcal (68 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.95mg | 0% | |
| Potassium | 32.15mg | 1% | |
| Total Carbs | 4g | 3% | |
| Sugars | 3.56g | 27% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.13g | 1% | |
| Vitamin C | 6.5mg | 21% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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