Directions:
- In a large bowl, combine the water, sugar and concentrates; stir until sugar is dissolved. Add fruit and stir gently to coat. Spoon into foil-lined muffin cups or 3-oz. plastic cups. Freeze for up to 3 months.
- Before serving, thaw overnight in the refrigerator or let stand at room temperature for 30-45 minutes or until slushy. Yield: 18 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.34 Kcal (449 kJ) | ||
| Calories from fat | 1.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 10.23mg | 0% | |
| Potassium | 235.15mg | 5% | |
| Total Carbs | 26.11g | 9% | |
| Sugars | 20.74g | 83% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 31.3mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.43 Kcal (257 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 5.86mg | 0% | |
| Potassium | 134.57mg | 5% | |
| Total Carbs | 14.94g | 9% | |
| Sugars | 11.87g | 83% | |
| Dietary Fiber | 1.01g | 7% | |
| Protein | 0.89g | 3% | |
| Vitamin C | 17.9mg | 52% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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