Ingredients:
- 1 tbsp oriental sesame oil
- 2 skinless boneless chicken breast halves, cut into 1-inch pieces
Directions:
- Prepare barbecue (medium-high heat). Whisk first 4 ingredients in medium bowl to blend. Place 2 tablespoons sauce in small bowl for glaze. Mix chicken into remaining sauce; let stand 10 minutes. Thread chicken onto 4 metal skewers, spacing pieces 1/2 inch apart. Sprinkle lightly with salt and pepper. Grill chicken until cooked through and slightly charred, brushing with glaze and turning often, about 8 minutes. Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.47 Kcal (1451 kJ) | ||
| Calories from fat | 92.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 140.2mg | 47% | |
| Sodium | 1294.53mg | 54% | |
| Potassium | 737.09mg | 16% | |
| Total Carbs | 16.14g | 5% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 49.03g | 98% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 122.44 Kcal (513 kJ) | ||
| Calories from fat | 32.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 16% | |
|---|---|---|---|
| Cholesterol | 49.54mg | 47% | |
| Sodium | 457.47mg | 54% | |
| Potassium | 260.48mg | 16% | |
| Total Carbs | 5.7g | 5% | |
| Sugars | 3.07g | 35% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 17.33g | 98% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 6% | |
| Calcium | 22.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
