Hodge Podge Recipe

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Hodge Podge
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Ingredients:

Directions:

  1. Scramble fry the beef and drain the excess fat.
  2. Add beef and the remaining ingredients to at least a 4 quart pot so it has room to be stirred.
  3. Heat throughly and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.67 Kcal (325 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 27.64mg 9%
Sodium 101.63mg 4%
Potassium 191.05mg 4%
Total Carbs 2.84g 1%
Sugars 0.28g 1%
Dietary Fiber 0.43g 2%
Protein 9.78g 20%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 121.78 Kcal (510 kJ)
Calories from fat 37 Kcal
% Daily Value*
Total Fat 4.11g 4%
Cholesterol 43.33mg 9%
Sodium 159.35mg 4%
Potassium 299.55mg 4%
Total Carbs 4.45g 1%
Sugars 0.44g 1%
Dietary Fiber 0.67g 2%
Protein 15.33g 20%
Vitamin C 0.3mg 0%
Iron 1.9mg 7%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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