Ingredients:
- hoasabi''s guava bbq sauce
- 1 tbsp. minced haberno peppers or any kind of peppers or hot spices you like (jalapeno should be just as good)
- the wings
Directions:
- For the BBQ sauce, put everything in a sauce pan and cook until the guava is dissolved. Set aside
- Heat oven to 375 degrees
- Meanwhile, boil the chicken wings for about 10-15 min. Season the water with a bit salt
- Take out and drain to make sure there are no excessive water left on the wings
- Place on pan and smother it with butter (This will give it that extra crisp and flavor)
- Put in oven for about 5 min. and then baste the wings with the bbq sauce
- Repeat and cook the wings for about 25+ min. until it is crisp, ooey and gooey
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2213.85 Kcal (9269 kJ) | ||
| Calories from fat | 319.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.51g | 55% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 5697.22mg | 237% | |
| Potassium | 673.57mg | 14% | |
| Total Carbs | 406.24g | 135% | |
| Sugars | 364.3g | 1457% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 54.94g | 110% | |
| Vitamin C | 55.9mg | 93% | |
| Iron | 6.4mg | 35% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 416.41 Kcal (1743 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 55% | |
|---|---|---|---|
| Cholesterol | 53.74mg | 95% | |
| Sodium | 1071.62mg | 237% | |
| Potassium | 126.7mg | 14% | |
| Total Carbs | 76.41g | 135% | |
| Sugars | 68.52g | 1457% | |
| Dietary Fiber | 0.74g | 16% | |
| Protein | 10.33g | 110% | |
| Vitamin C | 10.5mg | 93% | |
| Iron | 1.2mg | 35% | |
| Calcium | 19.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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