Amount Per 1 Serving
Calories	257.93 Kcal (1080 kJ)
Calories from fat	204.34 Kcal
		% Daily Value*
Total Fat	22.7g	35%
Sodium	162.94mg	7%
Potassium	855.6mg	18%
Total Carbs	17.28g	6%
Sugars	3.39g	14%
Dietary Fiber	11.35g	45%
Protein	3.64g	7%
Vitamin C	32.9mg	55%
Iron	1.7mg	9%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	123.68 Kcal (518 kJ)
Calories from fat	97.98 Kcal
		% Daily Value*
Total Fat	10.89g	35%
Sodium	78.13mg	7%
Potassium	410.28mg	18%
Total Carbs	8.29g	6%
Sugars	1.63g	14%
Dietary Fiber	5.44g	45%
Protein	1.74g	7%
Vitamin C	15.8mg	55%
Iron	0.8mg	9%
Calcium	14.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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