| Amount Per 1 Serving | |||
| Calories | 230.06 Kcal (963 kJ) | ||
| Calories from fat | 145.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 25% | |
|---|---|---|---|
| Cholesterol | 45.66mg | 15% | |
| Sodium | 262.58mg | 11% | |
| Potassium | 235.65mg | 5% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 63.4mg | 352% | |
| Calcium | 158mg | 16% | |
| Amount Per 100 g | |||
| Calories | 86.07 Kcal (360 kJ) | ||
| Calories from fat | 54.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 25% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 15% | |
| Sodium | 98.23mg | 11% | |
| Potassium | 88.16mg | 5% | |
| Total Carbs | 6.14g | 5% | |
| Sugars | 1.39g | 15% | |
| Dietary Fiber | 0.94g | 10% | |
| Protein | 2.66g | 14% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 23.7mg | 352% | |
| Calcium | 59.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.